Alberto Manunta 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 124 |
October 23, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 119 | 22 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 32 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 26 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 18 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 18 |
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Workout Graph
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