Alberto Manunta 5000m row
5,000
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 98 |
February 02, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000 | 2:05.9 | 175 | 897 | 314 | 27 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 64 | 29 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 27 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 874 | 62 | 26 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 26 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 903 | 63 | 27 |
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Workout Graph
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