Alberto Manunta 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 100 |
March 20, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 764 | 57 | 17 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 19 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 17 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 17 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 18 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 18 |
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Workout Graph
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