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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Alberto Manunta

Log

Date Workout Score Ave Comments Action
11/06/22 20:51.1 5,000m 2:05.1 View workout
11/05/22 43:02.9 10,000m 2:09.1 View workout
10/27/22 10000m 43:54.2 2:11.7 View workout
10/27/22 1000m 4:50.9 2:25.4 View workout
10/26/22 14:22 3,015m 2:23.0 View workout
10/25/22 2000m 8:55.2 2:13.8 View workout
10/21/22 12x500m/1:45r 24:08.1 2:00.6 View workout
10/21/22 6:21 1,097m 2:53.8 View workout
10/20/22 10:00 1,189m 4:12.3 View workout
10/19/22 3000m 13:13.0 2:12.1 View workout
10/18/22 3000m 13:44.2 2:17.3 View workout
09/27/22 13x500m/1:45r 26:00.9 2:00.0 View workout
09/27/22 1000m 4:45.3 2:22.6 View workout
09/21/22 2000m 8:52.7 2:13.1 View workout
09/10/22 1000m 8:15.8 4:07.9 View workout
09/10/22 5:35 1,016m 2:45.0 View workout
09/10/22 2000m 7:53.0 1:58.2 View workout
09/10/22 5:20 1,018m 2:37.4 View workout
09/08/22 2000m 8:07.0 2:01.7 View workout
09/08/22 1000m 5:10.7 2:35.3 View workout
09/06/22 2000m 8:54.0 2:13.5 View workout
09/02/22 5000m 21:19.8 2:07.9 View workout
09/01/22 2000m 7:59.2 1:59.8 View workout
08/31/22 2000m 7:58.4 1:59.6

1 allenamento

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06/08/22 10x1000m/2:00r 41:56.2 2:05.8 View workout