Ellen Smith 11:12 row
2,443
Meters
11:12.1
Time
2:17.5
Pace
141
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 118 |
August 01, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.1 | 2,443 | 2:17.5 | 134 | 762 | 18 | 162 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 157 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 166 |
| 11:12.1 | 254 | 2:21.9 | 122 | 721 | 17 | 163 |
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Workout Graph
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