Ellen Smith 1:02:34 row
14,120
Meters
1:02:34.1
Time
2:12.9
Pace
843
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1516 |
| Drag Factor | 112 |
February 17, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:34.1 | 14,120 | 2:12.9 | 149 | 812 | 843 | 24 | 166 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 | 153 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 | 177 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 | 158 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 159 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 165 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 176 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 | 177 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 | 175 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 179 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 151 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 | 177 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 | 162 |
| 1:02:34.0 | 527 | 2:26.1 | 112 | 686 | 29 | 23 | 149 |
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