Ellen Smith 7:13 row
1,456
Meters
7:13.9
Time
2:29.0
Pace
80
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 122 |
February 24, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 1,456 | 2:29.0 | 106 | 664 | 27 | 150 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 31 | 144 |
| 7:13.0 | 495 | 2:14.3 | 144 | 796 | 22 | 155 |
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Workout Graph
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