Ellen Smith 2:19 row
263
Meters
2:19.3
Time
4:24.8
Pace
14
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 117 |
March 31, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 263 | 4:24.8 | 19 | 364 | 16 |
| 2:19.0 | 263 | 4:24.2 | 19 | 365 | 16 |
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