Ellen Smith 57:58 row
13,013
Meters
57:58.8
Time
2:13.6
Pace
772
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
February 09, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:58.8 | 13,013 | 2:13.6 | 147 | 804 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 57:58.8 | 672 | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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