Ellen Smith 1:21:41 row
18,019
Meters
1:21:41.3
Time
2:16.0
Pace
1053
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 112 |
February 21, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:41.3 | 18,019 | 2:16.0 | 139 | 773 | 1053 | 18 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 750 | 125 | 19 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 19 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 19 |
| 40:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 19 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 19 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 18 |
| 1:10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 19 |
| 1:20:00.0 | 2,224 | 2:14.8 | 143 | 780 | 130 | 19 |
| 1:21:41.3 | 366 | 2:18.3 | 132 | 746 | 21 | 18 |
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Workout Graph
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