Ellen Smith 5:05 row
1,072m
Meters
5:05.1
Time
2:22.3
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 118 |
September 19, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,072m | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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