Ellen Smith 1:09 row
235m
Meters
1:09.0
Time
2:26.8
Pace
13
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 119 |
October 01, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 235m | 2:26.8 | 111 | 680 | 17 |
| 1:09.0 | 236m | 2:26.1 | 112 | 685 | 17 |
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Workout Graph
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