Ellen Smith 1000m row
1,000m
Meters
3:36.0
Time
1:48.0
Pace
74
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 37 |
| Stroke Count | 136 |
| Drag Factor | 120 |
October 01, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 37 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 38 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 36 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 35 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 39 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 41 |
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Workout Graph
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