Ellen Smith 1:06:57 row
15,013
Meters
1:06:57.8
Time
2:13.8
Pace
890
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 144 |
October 21, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:57.8 | 15,013 | 2:13.8 | 146 | 802 | 890 | 20 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 120 | 19 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 21 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 133 | 20 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 138 | 21 |
| 50:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 21 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 21 |
| 1:06:57.8 | 1,552 | 2:14.6 | 144 | 793 | 92 | 20 |
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Workout Graph
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