Ellen Smith 1000m row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
70
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 36 |
| Stroke Count | 131 |
| Drag Factor | 125 |
November 05, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 36 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 34 |
| 0:21.5 | 600m | 1:47.5 | 282 | 1269 | 33 |
| 0:21.5 | 700m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.3 | 900m | 1:46.5 | 290 | 1297 | 40 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 42 |
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Workout Graph
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