Ellen Smith 1:07:31 row
15,021m
Meters
1:07:31.1
Time
2:14.8
Pace
884
Calories
21
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1301 |
| Drag Factor | 116 |
February 05, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:31.1 | 15,021m | 2:14.8 | 143 | 791 | 19 | 21 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 20 | 152 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 | |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 | |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 | |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | |
| 1:07:31.0 | 1,684m | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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