Ellen Smith 3:19 row
703m
Meters
3:19.0
Time
2:21.5
Pace
40
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 117 |
February 14, 2024 07:37:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.0 | 703m | 2:21.5 | 123 | 724 | 18 |
| 3:19.0 | 703m | 2:21.5 | 123 | 724 | 18 |
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Workout Graph
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