Ellen Smith 1:20:11 row
18,017m
Meters
1:20:11.9
Time
2:13.5
Pace
1070
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 16 |
| Stroke Count | 807 |
| Drag Factor | 120 |
February 19, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:11.9 | 18,017m | 2:13.5 | 147 | 805 | 16 | 108 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 | 145 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 | 152 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 | 148 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 154 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 18 | 155 |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 | 144 |
| 1:10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 18 | 75 |
| 1:20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 18 | |
| 1:20:11.8 | 30m | 3:16.6 | 46 | 458 | 7 |
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Workout Graph
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