Ellen Smith 1:20:04 row
18,097m
Meters
1:20:04.9
Time
2:12.7
Pace
1079
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1428 |
| Drag Factor | 123 |
February 26, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.9 | 18,097m | 2:12.7 | 150 | 814 | 18 | 152 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 18 | 149 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 18 | 153 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 18 | 153 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 18 | 154 |
| 50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 18 | 155 |
| 1:00:00.0 | 2,259m | 2:12.8 | 149 | 814 | 18 | 149 |
| 1:10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 18 | 154 |
| 1:20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 18 | 154 |
| 1:20:04.8 | 11m | 3:38.1 | 34 | 415 | 0 | 155 |
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Workout Graph
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