Ellen Smith 26:23 row
6,019m
Meters
26:23.5
Time
2:11.5
Pace
362
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 115 |
May 03, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.5 | 6,019m | 2:11.5 | 154 | 829 | 18 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 26:23.5 | 314m | 2:12.9 | 149 | 812 | 17 |
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Workout Graph
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