Ellen Smith 10:33 row
2,412m
Meters
10:33.4
Time
2:11.3
Pace
145
Calories
66
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 115 |
May 29, 2024 08:26:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.4 | 2,412m | 2:11.3 | 155 | 832 | 18 | 66 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 141 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | |
| 10:33.4 | 124m | 2:14.6 | 143 | 793 | 16 |
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