Ellen Smith 35:03 row
7,972
Meters
35:03.5
Time
2:11.9
Pace
478
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 117 |
June 18, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.5 | 7,972 | 2:11.9 | 152 | 824 | 478 | 18 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 18 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 35:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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