Ellen Smith 7:35 row
1,676
Meters
7:35.3
Time
2:15.8
Pace
98
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 115 |
November 30, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.3 | 1,676 | 2:15.8 | 140 | 780 | 17 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 7:35.3 | 562 | 2:18.1 | 133 | 756 | 17 |
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Workout Graph
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