Ellen Smith 26:34 row
6,018
Meters
26:34.8
Time
2:12.5
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 106 |
December 10, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.8 | 6,018 | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 26:34.7 | 349 | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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