Ellen Smith 35:00 row
7,777
Meters
35:00.0
Time
2:15.0
Pace
458
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 96 |
January 06, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,777 | 2:15.0 | 142 | 785 | 458 | 19 |
| 7:00.0 | 1,578 | 2:13.0 | 149 | 805 | 94 | 20 |
| 14:00.0 | 1,567 | 2:14.0 | 145 | 797 | 93 | 20 |
| 21:00.0 | 1,560 | 2:14.6 | 143 | 788 | 92 | 19 |
| 28:00.0 | 1,539 | 2:16.4 | 138 | 771 | 90 | 19 |
| 35:00.0 | 1,534 | 2:16.8 | 136 | 762 | 89 | 19 |
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Workout Graph
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