Ellen Smith 1:30:05 row
20,196
Meters
1:30:05.5
Time
2:13.8
Pace
1198
Calories
7
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1681 |
| Drag Factor | 111 |
January 26, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.5 | 20,196 | 2:13.8 | 146 | 802 | 18 | 7 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 18 | 71 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 18 | |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 18 | |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 | |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 822 | 19 | |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 808 | 18 | |
| 1:10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 19 | |
| 1:20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 18 | |
| 1:30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 19 | |
| 1:30:05.5 | 10 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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