Ellen Smith 10:06 row
2,261
Meters
10:06.1
Time
2:14.0
Pace
134
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 15 |
| Stroke Count | 269 |
| Drag Factor | 110 |
January 27, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,261 | 2:14.0 | 145 | 800 | 15 | 156 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 152 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 | 158 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 10 | 158 |
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