Ellen Smith 18:22 row
4,127
Meters
18:22.7
Time
2:13.5
Pace
246
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 336 |
| Drag Factor | 120 |
February 01, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.7 | 4,127 | 2:13.5 | 147 | 805 | 18 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 18:22.7 | 764 | 2:12.6 | 150 | 815 | 19 |
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Workout Graph
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