Ellen Smith 22:37 row
5,095
Meters
22:37.7
Time
2:13.2
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 448 |
| Drag Factor | 111 |
February 03, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 5,095 | 2:13.2 | 148 | 809 | 17 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 |
| 22:37.7 | 589 | 2:13.8 | 146 | 802 | 17 |
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Workout Graph
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