Bruno Richard v10:00/1:01r...10 row
6,409
Meters
25:56.7
Time
2:01.4
Pace
442
Calories
147
Heart Rate
| Rest Distance | 496 |
|---|---|
| Rest Time | 9:26.0 |
| Overall Distance | 6,905 |
| Overall Time | 35:22.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 114 |
May 29, 2026 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:56.7 | 6,409 | 2:01.4 | 195 | 1022 | 21 | 147 | |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 828 | 17 | 128 | |
| r: 1:01 | 39 | ||||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 26 | 146 | |
| r: 1:03 | 88 | ||||||
| 1:45.2 | 500 | 1:45.2 | 301 | 1300 | 26 | 151 | |
| r: 1:02 | 96 | ||||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 26 | 150 | |
| r: 1:02 | 39 | ||||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 25 | 154 | |
| r: 1:02 | 32 | ||||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 25 | 156 | |
| r: 1:07 | 17 | ||||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 26 | 154 | |
| r: 1:02 | 33 | ||||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 26 | 158 | |
| r: 1:04 | 104 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1173 | 25 | 159 | |
| r: 1:00 | 48 | ||||||
| 1:34.3 | 127 | 6:11.2 | 7 | 229 | 11 | 115 | |
| r496 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.