Bruno Richard 22:09 row
4,511
Meters
22:09.6
Time
2:27.3
Pace
252
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 137 |
February 24, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.6 | 4,511 | 2:27.3 | 109 | 676 | 252 | 19 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 16 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 16 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 16 |
| 22:09.6 | 476 | 2:16.1 | 139 | 777 | 27 | 16 |
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Workout Graph
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