Bruno Richard 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 110 |
April 20, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 19 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
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Workout Graph
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