Bruno Richard 20:37 row
4,778m
Meters
20:37.2
Time
2:09.4
Pace
291
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 108 |
April 28, 2024 09:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.2 | 4,778m | 2:09.4 | 161 | 855 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 20:37.2 | 137m | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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