Bruno Richard v10:00/r...3 row
12,306m
Meters
1:00:00.0
Time
2:26.2
Pace
706
Calories
131
Heart Rate
Rest Distance | 607m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 12,913m |
Overall Time | 1:05:00.0 |
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 17 |
Stroke Count | 1082 |
Drag Factor | 117 |
August 30, 2024 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 12,306m | 2:26.2 | 112 | 684 | 17 | 131 | |
10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 17 | 118 | |
25:00.0 | 4,977m | 2:30.6 | 102 | 652 | 16 | 136 | |
r: 5:00 | 607m | ||||||
25:00.0 | 5,237m | 2:23.2 | 119 | 710 | 18 | 141 | |
r607m |
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Workout Graph
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