Bruno Richard v10:00/r...3 row
12,306
Meters
1:00:00.0
Time
2:26.2
Pace
706
Calories
131
Heart Rate
| Rest Distance | 607 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,913 |
| Overall Time | 1:05:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 1082 |
| Drag Factor | 117 |
August 30, 2024 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,306 | 2:26.2 | 112 | 684 | 17 | 131 | |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 17 | 118 | |
| 25:00.0 | 4,977 | 2:30.6 | 102 | 652 | 16 | 136 | |
| r: 5:00 | 607 | ||||||
| 25:00.0 | 5,237 | 2:23.2 | 119 | 710 | 18 | 141 | |
| r607 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.