Bruno Richard v5:00/r...2 row
1,993m
Meters
8:54.2
Time
2:14.0
Pace
126
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,993m |
| Overall Time | 8:54.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 115 |
September 01, 2024 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 1,993m | 2:14.0 | 145 | 800 | 19 | 150 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 16 | 136 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 25 | 164 |
| r0m |
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Workout Graph
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