Bruno Richard v25:00/5:00r...2 row
10,959
Meters
50:00.0
Time
2:16.8
Pace
651
Calories
137
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,966 |
| Overall Time | 55:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 117 |
September 05, 2024 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,959 | 2:16.8 | 136 | 769 | 17 | 137 | |
| 25:00.0 | 5,546 | 2:15.2 | 142 | 787 | 17 | 136 | |
| r: 5:00 | 7 | ||||||
| 25:00.0 | 5,415 | 2:18.5 | 132 | 753 | 17 | 138 | |
| r7 |
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