Bruno Richard v25:00/5:00r...1 row
5,392m
Meters
25:00.0
Time
2:19.0
Pace
314
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,403m |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 116 |
September 10, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,392m | 2:19.0 | 130 | 747 | 18 | |
| 25:00.0 | 5,391m | 2:19.1 | 130 | 747 | 18 | |
| r: 5:00 | 11m | |||||
| r11m |
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Workout Graph
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