Bruno Richard v10:00/r...3 row
6,364m
Meters
26:00.0
Time
2:02.5
Pace
418
Calories
145
Heart Rate
| Rest Distance | 1,270m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,634m |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 118 |
September 24, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,364m | 2:02.5 | 190 | 954 | 21 | 145 | |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 | 116 | |
| 8:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 24 | 158 | |
| r: 5:00 | 640m | ||||||
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 24 | 161 | |
| r: 5:00 | 630m | ||||||
| r1,270m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.