Bruno Richard v25:00/5:00r...1 row
5,668m
Meters
25:00.0
Time
2:12.3
Pace
344
Calories
141
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,684m |
| Overall Time | 30:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 109 |
September 28, 2024 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,668m | 2:12.3 | 151 | 819 | 20 | 141 | |
| 25:00.0 | 5,668m | 2:12.3 | 151 | 819 | 20 | 141 | |
| r: 5:00 | 16m | ||||||
| r16m |
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Workout Graph
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