Bruno Richard v25:00/5:00r...2 row
9,697m
Meters
41:46.0
Time
2:09.2
Pace
599
Calories
137
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,868m |
| Overall Time | 46:46.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 113 |
October 16, 2024 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:46.0 | 9,697m | 2:09.2 | 162 | 858 | 18 | 137 | |
| 25:00.0 | 5,928m | 2:06.5 | 173 | 894 | 19 | 146 | |
| r: 5:00 | 171m | ||||||
| 16:46.0 | 3,769m | 2:13.4 | 147 | 806 | 18 | 129 | |
| r171m |
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Workout Graph
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