Bruno Richard v10:00/r...3 row
6,571m
Meters
26:00.0
Time
1:58.7
Pace
443
Calories
158
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,329m |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 97 |
November 11, 2024 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,571m | 1:58.7 | 209 | 1020 | 22 | 158 | |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 19 | 138 | |
| 8:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 25 | 165 | |
| r: 5:00 | 594m | ||||||
| 8:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 24 | 172 | |
| r: 5:00 | 164m | ||||||
| r758m |
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Workout Graph
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