Joe Hall 1:53 row
408
Meters
1:53.4
Time
2:18.9
Pace
23
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 103 |
December 31, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 408 | 2:18.9 | 130 | 748 | 29 | 142 |
| 1:53.4 | 409 | 2:18.6 | 131 | 752 | 29 | 142 |
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Workout Graph
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