Keith Jones 2:22 row
522
Meters
2:22.4
Time
2:16.3
Pace
30
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 139 |
September 16, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.4 | 522 | 2:16.3 | 138 | 758 | 30 | 23 |
| 2:22.4 | 522 | 2:16.3 | 138 | 758 | 30 | 23 |
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Workout Graph
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