Keith Jones 10000m row
10,000m
Meters
42:54.1
Time
2:08.7
Pace
618
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 149 |
November 05, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.1 | 10,000m | 2:08.7 | 164 | 864 | 26 | 138 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 25 | 123 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 25 | 128 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 25 | 136 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 26 | 144 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 28 | 163 |
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Workout Graph
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