Keith Jones 10000m row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
629
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 148 |
November 15, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 26 | 140 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 26 | 126 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 26 | 133 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 25 | 141 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 26 | 143 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 27 | 160 |
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Workout Graph
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