Keith Jones 10000m row
10,000m
Meters
43:10.9
Time
2:09.5
Pace
612
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 147 |
November 27, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.9 | 10,000m | 2:09.5 | 161 | 854 | 25 | 140 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 24 | 119 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 25 | 132 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 25 | 138 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 25 | 147 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 27 | 167 |
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Workout Graph
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