Keith Jones 10000m row
10,000m
Meters
42:18.2
Time
2:06.9
Pace
625
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 147 |
November 30, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.2 | 10,000m | 2:06.9 | 171 | 889 | 25 | 147 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 25 | 130 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 24 | 139 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 24 | 144 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 26 | 157 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.