Keith Jones 0:14 row
15m
Meters
0:14.8
Time
8:13.3
Pace
1
Calories
75
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
December 12, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.8 | 15m | 8:13.3 | 3 | 310 | 8 | 75 |
| 0:14.0 | 72m | 1:37.2 | 381 | 1610 | 8 | 75 |
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Workout Graph
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