Keith Jones 10000m row
10,000m
Meters
41:04.0
Time
2:03.2
Pace
645
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 145 |
December 26, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.0 | 10,000m | 2:03.2 | 187 | 944 | 25 | 148 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 26 | 128 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 25 | 138 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 25 | 149 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 25 | 157 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 26 | 172 |
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Workout Graph
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