Keith Jones 10000m row
10,000m
Meters
42:12.8
Time
2:06.6
Pace
626
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 147 |
February 19, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.8 | 10,000m | 2:06.6 | 172 | 893 | 26 | 144 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 26 | 129 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 27 | 136 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 26 | 141 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 26 | 151 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 26 | 163 |
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Workout Graph
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